metablast nurtion
  • Our bodies were created to live off of food. Nutrient dense food is the fuel we need! MetaBlast Nutrition will guide you to a strategic, effective, affordable and sustainable lifestyle.

4 Week Program

We will take 4 weeks to focus on the following aspects of health and digestion


Gut Health

Metabolism Repair

Alkaline Body Environment

Weight Loss

Energy Boosting



Hormone Regulation

Sugar Free

Gluten/Wheat Free

Dairy Free



NO Calorie Counting

NO Portion Control

NO Weird Ingredients

NO Product Purchase Requirement



The community membership is $20 a month and includes


Meal Preparation

Meal Plans

Recipes for All Meals

Shopping Lists



Nutrition Class/Information Based

Daily Support and Accountability

Family Friendly Dinners!

All from the Comfort of Your Home

Facebook Groups

All nutrition groups are run through Facebook Groups and participants must have an account. Please “like” the Business Page for future updates and new group launch dates as I only host these programs every 4 weeks. Send me a message through the Facebook Business Account to get access to next month’s waiting list!

Optional Supplements *

*Product purchase is not necessary to be a part of MetaBlast Nutrition. Many products will be featured throughout the month, within the group.

This is the order I believe in:

1. Nutrition: this is why MetaBlast was developed. There are just too many diets and fads that I did not agree with. I wanted someone who has never “dieted” in their life to be able to have the chance to get healthy, without feeling overwhelmed. The meal plans help give you the tools to succeed!

2. Exercise: particularly cardio. Interval training, like Couch to 5k app, Bikini Body Mommy or Beachbody’s T25 are my favorites.

3. Supplements: you cannot provide your body with 100% of what it needs every single day through food. You just can’t. Getting on a multivitamin and greens is like offering your body an insurance policy. All other supplements are for convenience and offer different “helps” to your body.

I have been a rep with It Works! Global for 4 years. I'm easy to work with. I’m not in competition with any other company. I’m in this for your health! If you inquire about product information, I’ll give you the information you want at your pace. I’m pleasant to work with and I want you to be informed!

Visit metablastnutrition.itworks.com to order. All products will be shipped directly to you!




Sign Up

August Group is Closed.

Are you ready to Sign Up and join MetaBlast Nutrition? GREAT! I’m looking forward to working with you!

I know the wait can be confusing — but I want you to be informed on what this program has to offer you before you commit! My program information is not public at this time.

This is a fast-paced group with a lot of information coming your way during Prep Week and into Week 1. We all start and stop at the same time each month. In order to get fully informed, please join us August 25 - August 30 in the group forum @facebook.com/groups/MetaBlastSep17.

Scroll to the bottom of the group forum and work your way up through all of the information posted. Be sure to watch all of the videos as well! There will be a post with instructions for you to commit, sign up and pay for your membership. Sign Ups and payment begin August 28 at 5 a.m. thru August 30 at 11.59 p.m.. It’s a small window of time, I know.

If you miss the group launch or decide to wait until the next round — here is the waiting list for next month @facebook.com/groups/MetaBlastOct17.

Thank you for your cooperation!

Members say about us